News


Hello, guys! It has been a very, VERY long time since I have written here. There are many reasons in my life why I haven’t been able to share with you for a while, including that my husband and I moved, got a new dog, and started new jobs. For those of you who know me personally, you probably are not surprised I have taken a break from blogging. For those of you who don’t, I’m sorry for the gap there has been in my writing. Please know I have missed being here, missed the chance to share with you, and missed what working with EDS Wisconsin means. Please know that my work here matters so much to me.

We grew by four paws this fall!

So, what brought me back to share four days before my favorite holiday? Pain. I want to write to you, for you, and truthfully almost WITH you because I am in pain. 

Most of us with EDS spent a long time being told nothing was wrong with us. We were given a laundry list of things that would make us “better.” For many of us, there was a phrase that sounded something like “it’s all in your head.” For me, it was 13 years from the first time my mom begged a doctor to explain what was happening to me until the day a doctor actually did. 

This creates a huge problem for us. We take offense then, later, when someone suggests we might need psychiatric treatment. It makes sense, right? You spent most of your life being told you’re crazy, someone finally tells you that you actually have something wrong with your body, and then they suggest you see a SHRINK? Why on earth would you need psychiatric help if your disease is real? Why would you need someone to “fix your head” if the problem is ACTUALLY in your body. 

Well, I have one, huge, giant newsflash for you:

Having an incurable, genetic condition that causes severe chronic pain and usually comes with other conditions with their own symptoms–that causes psychiatric symptoms in itself. You don’t need psychiatric help because you are imagining your pain. You need psychiatric help because you ARE NOT imagining your pain.

I work with a great psychiatrist. I started working with a new one recently because of some trauma I’ve experienced. I knew I needed more help than I was getting where I was going before, so I asked my doctor for a referral to psychiatry. I will never forget explaining EDS to him the first time I met him, though, and the experience I’d had in my childhood with my pain and the doctors and the whole “it’s in your head” thing.

Of course it’s in your head. That’s where we feel pain. That’s how we feel pain. Without your head, you couldn’t have pain at all.”

I have never, in my life, felt such validation. I think those words are burned in to my brain now. I wish I could go back and hug 13-year old Stephanie against my chest and tell her those words in her ear. I wish I could hug her as she begged her mom to find a doctor who would make the pain stop and not one who would just tell her she’s fat. 

There is no cure for EDS. That doesn’t mean you won’t get “better.” It does mean it will always be a part of your life. For some, like me, that means using a wheelchair when I’m only 27. For some, it means not being able to work outside the home. It may mean co-morbid conditions that making eating, drinking, and just existing in the outside world a challenge. For some, all those years of being told it wasn’t real can cause very, very real psychiatric conditions. That does not negate the very real physical part of the condition. It does mean you need help.

I was recently diagnosed with Post-Traumatic Stress Disorder. I’m not going to write about the incident leading to that diagnosis. It’s not relevant to my blog and I’m still learning to cope with it. What I do want to tell you is this:

-My EDS pain is as well-managed as it can be, but for an EDS patient, it is poorly managed. Because of the nature of my pain, I have not responded well to many treatments and we’ve resorted to wheelchairs and other ways to reduce how much I use my body because there simply has been no other successful means of handling my pain.
-When my stress levels are worse, that pain gets EVEN WORSE than it already is. If I rejected the psychiatric help I need, I can’t even imagine what kind of pain I would be in.
-I also find a lot of value in just having someone to talk to who isn’t in my life every single day about the reality of living with EDS. A psychiatrist, psychologist, school counselor, or any mental health professional can let you talk about everything in your life that’s bothering you without it becoming a self-centered nightmare like it would if you spent an hour with a friend in the same way. 
-I highly recommend signing a disclosure agreement that lets your pain doctor work with your psychiatrist. My experience having these two work together has improved my quality of life. I’m not your doctor–but these people would be. Let them help you.

At the end of the day, my point is this: stop being offended at the suggestion of mental health care after an EDS diagnosis. Nobody is saying you are crazy.  I’ve written about the “mental whiplash” of thinking you are imagining it and then finding out you have EDS before; any person who has experienced that PROBABLY needs help from a mental health provider.

I reject the notion that it makes you weak to need mental health assistance. In fact, the day I called the clinic and said, “I really need help and I need it as soon as you can give it to me” took some of the greatest strength I possess. There is so much strength in acknowledging your weakness. 

Every EDS patient is amazingly strong. Don’t you dare let anyone tell you otherwise–but also, don’t let that strength scare you away from asking for help.

A HUGE thank you to all of our donors, it is because of you that we are able to achieve our mission of providing support and resources to doctors and patients throughout Wisconsin in 2018. 

To date, we have created six in-person support groups throughout Wisconsin; further, we’ve provided resource materials to many doctors and patients in need and were able to provide grant monies to two teens to attend a pain conference. Additionally, we held a very successful Meagan’s HOPE Memorial Walk for EDS Awareness and Suicide Prevention which brought 186 individuals together in one place in 2018, traveled to Chicago as EDS panelists for medical students, began working on a leadership program with national organizations, made lots of connections between patients and providers, and have many exciting events currently being planned. 

It is EDS Wisconsin’s greatest honor and pleasure to thank each and every one of you from the bottom of our hearts on behalf of everyone who either has EDS or has been affected by EDS!

Together we are making a difference. Thank you!

  • Advanced Tele-Genetic Counseling
  • Aspirus Family Medicine
  • Chrysalis Massage
  • Concrete Creations of Wisconsin, Inc
  • Culver’s of Rhinelander
  • Digicopy
  • EDS Awareness
  • Fishing Hot Spots
  • Original Pancake House
  • People’s State Bank
  • Prevention Genetics
  • Priority Physical Therapy
  • Silver Ring Splint
  • Soleil Beads
  • The Caring Tree Children’s Center
  • Tools of Marketing
  • University of Wisconsin School of Medicine
  • Wisconsin Integrative Pain Specialists 
  • Al
  • Alan
  • Alex B
  • Alex D
  • Alex M
  • Alisha K
  • Alison P
  • Alyssa R
  • Amy R
  • Andee D
  • Andrea
  • Andrew W
  • Angela B
  • Ashley B
  • Ashtin P
  • Ayden L
  • Becca D
  • Beth
  • Beth W
  • Betty B
  • Bill V
  • Bob G
  • Bobbi Jo
  • Brad
  • Brenda Z
  • Brendan H
  • Brian A
  • Brian M Jr
  • Brian M Sr
  • Brian W
  • Bridget B
  • Brooke/Jessica M
  • Bruce S
  • Casey B
  • Cathy P
  • Cayden K
  • Cheryl M
  • Christina Z
  • Christine B
  • Christopher Z
  • CJ D
  • Clark B
  • Cody K
  • Colton A
  • Connor Z
  • Corina
  • Cory K
  • Cory S
  • Dan
  • Dan B
  • Dan D
  • Dan L
  • Danielle B
  • Darla P
  • Dave M
  • Dave W
  • David A
  • David M
  • David O
  • David R
  • Dawn D
  • Deb K
  • Dee
  • Delaney O
  • Derek D
  • Diane D
  • Don Moxley
  • Dr. Juan D
  • Dr. Linda B
  • Duane B
  • Elizabeth P
  • Emily R
  • Emma W
  • Erin H
  • Erin L
  • Fran
  • Gina A
  • Greg L
  • Heather
  • Heather P
  • Heidi
  • Heidi A
  • Hilary C
  • Jacci V
  • Jackson
  • Jamie G
  • Janell A
  • Janie R
  • Ruth S
  • Jason C
  • Jason L
  • Jen
  • Jen W
  • Jeremy B
  • Jessi D
  • Jessica P
  • Jessika J
  • Jill
  • Jill
  • Jill W
  • Joe H
  • Joe K
  • Joe O
  • Johanna Y
  • John B
  • John F
  • John M
  • John P
  • John S
  • Johnny
  • Jolaine B
  • Jordan D
  • Jorge
  • Josh H
  • Joshua C
  • Judy H
  • Judy N
  • Julia D
  • Kaede B & Chase
  • Kailee K
  • Karen M
  • Karla K
  • Katelyn R
  • Katelyn S
  • Katie C
  • Katie W
  • Katie Y
  • KC G
  • Kendra H
  • Kendra M
  • Kevin M
  • Kia B
  • Kim B
  • Kim M
  • Kourtnee M
  • Kris D
  • Kylin H
  • Laura K
  • Laura P
  • Leah S
  • Levi P
  • Linda B
  • Linda R
  • Logan A
  • Lori K
  • Lori S
  • Madeline M
  • Maria G
  • Mariah H
  • Marie H
  • Mark H
  • Mary
  • Mary L
  • Mary M
  • Mary Y
  • Matt B
  • Max M
  • Megan D
  • Megan and Rhett S
  • Melinda S
  • Melissa P
  • Micheline B
  • Michele & Tammy S
  • Michelle M
  • Mike
  • Mike R
  • Miriah G
  • Misty G
  • Misty H
  • Misty HP
  • Naomi K
  • Nathan V
  • Nickky W
  • Olivia P
  • Patty G
  • Paula W
  • Penny S
  • Perry F
  • Rachel R
  • Robbylee R
  • Ryan D
  • Ryan M
  • Saige TH
  • Samantha D
  • Samantha S
  • Sandy S
  • Scott W
  • Serena D
  • Seth M
  • Shelly V
  • Sherry H
  • Sherry M and family
  • Sierra H
  • Skyler Z
  • Stefanie
  • Stefanie J
  • Stephanie G
  • Stephanie G (not duplicate)
  • Steve S
  • Steven M
  • Sue P
  • Susan F
  • Sydney Z
  • Tabitha M
  • Tami B
  • Tammy K
  • Tatumn P
  • KC
  • Tiffany F
  • Tim S
  • Tina G
  • Tom Y
  • Tony S
  • Tosha M
  • Travis
  • Trena L and family
  • Trena L, LPC
  • Tsilos S
  • Wael

 

Racing Hearts Day 5k Trail Run/Walk proceeds will benefit programs, education and research efforts at Aurora Medical Center Grafton’s Dysautonomia Center. Help us raise awareness for this “silent” disease, and fund new research. More information here.



Introduction to mast cells and MCAS

Hey everyone, it’s Sam again! I reached out to you guys via the Facebook community a few weeks ago and got a few requests for information on mast cells and MCAS. I personally don’t have MCAS, so it’s not something I research as intently, but I LOVE immunology and thought this would be a really fun thing to talk about.

Immunology can be a scary subject, even for biologists. It’s very detail-oriented, there are a LOT of things going on, and the scientific community still doesn’t understand a lot about how the players in the immune system work. We do know that the immune system interacts with other parts of the body, like the nervous system (neuroimmunology recently crossed my radar and I’m enthralled!), to cause some interesting effects, so immunology is becoming a hotter and hotter topic for research.


The big player in MCAS is, as the name implies, the mast cell. To understand MCAS, we need to break down what mast cells are and what they do.

These guys are mast cells:

They have a bunch of receptors on their cell surface that let them talk to other cells in the body and receive input from both other cells and the environment they’re in. All those dark purple circles you see in the image above are called granules. Many different cell types have granules in them, and they can hold different types of chemicals (often called cytokines or chemokines) depending on what the cell needs to do. Mast cells usually have granules full of histamine, but they can also hold enzymes that chop up proteins (proteases), neurotransmitters like serotonin, and a bunch of other types of chemical messengers and enzymes. Histamine is the compound we usually talk about when discussing mast cells and allergy, and it makes a lot of different things happen depending on where it’s released.

So….what exactly does histamine do? There are 4 main histamine receptors in the body, and when they’re activated, each one can cause different things to happen. Some are more common in different parts of the body, which is why histamine can trigger different kinds of reactions. From typical seasonal allergy-type reactions or skin irritation to GI symptoms, to nervous system effects like nausea and vertigo, and even anaphylaxis, histamine can trigger a wide range of symptoms which is why MCAS can be difficult to diagnose. Many signs can be relatively benign or nonspecific, but when typical allergy testing comes up negative, it may be time to investigate MCAS.

Keep in mind that the other chemicals mast cells release can cause other things to happen, too. It’s not all about histamine!


So how are mast cells activated? Mast cells have cell surface receptors that can bind allergens, specific classes of antibodies, and signals sent out by other immune cells. When activated, mast cells release their granules, which then break open and release their contents into the local environment and trigger other events to happen.

It isn’t fully understood why mast cells don’t behave normally in MCAS. It’s important to note that MCAS is not the same as mastocytosis, which is characterized by an abnormally high number of mast cells; in mast cell activation syndrome, mast cells are activated too easily and are releasing their contents in situations they typically wouldn’t. Some environmental triggers can stimulate mast cells, like excessive heat or cold, sunlight, mechanical irritation, and chemicals or products on skin. There’s an observed correlation between MCAS, POTS, and EDS that isn’t fully understood.

MCAS is a very involved disorder, and it would take significantly more than just one post to do it justice. Hopefully this quick overview was helpful! Don’t hesitate to reach out to me via the EDS, Wisconsin Inc. contact page, or on the EDS & Joint Hypermobility Wisconsin Facebook page if you have anything in particular you’d like for me to discuss in detail.


*Disclaimer: I am not a physician, and I am not qualified to give anyone advice about their medical condition. All posts written by me are strictly meant to inform and empower patients and medical professionals alike, with the information they can use to better communicate with each other. If you have questions about your condition, please ask your doctor.


Citations:

  • Mast cell secretory granules: armed for battle. Wernersson S, Pejler G. 2014. Nature Reviews Immunology. 14: 478-494.
  • Mast cell activation syndrome: a review. Frieri M, Patel R, Celestin J. 2012. Current Allergy and Asthma Reports. 13(1): 27-32.
  • https://tmsforacure.org
  • http://www.mastcellaware.com
  • Mast cell activation syndromes. Akin C. 2017. Allergy and Clinical Immunology. 140(2): 349-355.
  • Misbehaving Mast Cells in POTS and Other Forms of Dysautonomia – https://vimeo.com/246313546 (I didn’t actually watch this, but thought it would be a great resource!)

 

Have you heard the news?

Prevention Genetics and Advanced Tele-Genetic Counseling (ATGC) joined us at our latest event, Meagan’s Walk for EDS Awareness and Suicide Prevention and shared in announcing our amazing news.

EDS Wisconsin, Inc. has worked to make genetic testing more accessible, through telephone counseling and self-administered testing.  This can eliminate the long wait, often years, many people face trying to get an appointment and testing with a geneticist.

In honor of the latest news, we’ve created a resource page specifically for genetics resources that we’ll be updating as more information becomes available.

Check it out, share, and don’t forget to print your referral form below!

 

Like, share, and comment!

We can’t wait to hear your reactions!

I’ve written in the blog a few times about my love of Taylor Swift, so if you caught the context of my title as a song lyric, props to you. In this case, you also hopefully caught that we’re playing with today’s holiday.

It’s Mother’s Day and that means we are celebrating all things mom. Here at EDS Wisconsin, many of us have shared and sought feedback about what our moms were like, what it means to be a mom to an EDS kid, and what Mother’s Day means to us. I asked my mom, Janell Armstrong, a few questions this morning and if I could write about her in my blog—mostly because I remember vividly what dealing with my health was like as a child and now that I’m 27, I wanted to hear what that was like from her perspective. So, I asked my mom the hardest part of raising a child who was clearly ill with SOMETHING but un-diagnosed.  Then, I asked my mom the hardest part about having a child get diagnosed with an incurable condition at 25—and changing all of those things that happened in my youth.

My diagnosis story is LONG and I’ve written about it a few times in this blog. The first time I dislocated a joint fully, I was only 12 years old. I had no idea what a dislocation was, but I did know that my kneecap was on the back of my leg—and I was thoroughly convinced it would stay there forever. I don’t know if I’ve ever

My Mom and Stepdad, Dave

, to this day, screamed the way I did that day or shed as many tears. It was an incredibly hot summer day and the knee immobilizer was AWFUL for a child, not to mention that even though I always thought crutches looked “fun,” they were actually really awful to use and I had no clue how to use them.  That really didn’t seem like a big deal, though. Kids get hurt. You all know this. If you have a kid who didn’t end up on crutches at least once in their childhood, consider yourself.

 

The problem is, it didn’t stop. It never stopped. The dislocations got more frequent in that knee as I got older.  I would hurt other joints, too and cry until my mom would take me to the emergency room—and I’m realizing now that I’m four paragraphs in that I failed to mention that my mother, superhero that she is, was raising four kids all by herself.  I begged my mother not to make me go to school. I begged her not to make me go to gym class. I would cry for actual hours while she put ice packs on various parts of my body.

My mom did a lot of things for me most parents don’t have to do—and sometimes she took heat for it. I had a predetermined number of days off school I could take off every month because sometimes I just couldn’t handle school. There were times I sprained my wrist so badly I couldn’t write my own homework even though I came up with all the answers myself—and when I asked the teacher if that was okay, she told me, in front of the entire class, that she would have found a way to write the homework herself, so she was going to take a few points off. I have a feeling she and my mom talked about those points because I never lost them. I was a straight-A student and I wanted teachers to like me, so when they didn’t because I couldn’t do something, it hurt even more than my body did.

Then, there were the doctors. The first time a doctor told me I only hurt because I was fat, I was six years old. The same doctor told my sister blue eye shadow was “slutty” when she was 10, so I’m not quite sure where she went to medical school…but anyway now I’m WAY off topic…hopefully you’re laughing.  By the time the dislocations were happening every day, multiple times a day, I was tumbling down stairs—a LOT. My mom told me this morning that what she felt more than anything with doctors when I was a kid was helplessness. She felt helpless to get answers, helpless to fix me, and helpless to make her child better. She wrote, “You SO want to believe that the next doctor will be able to fix it. I had a tendency to believe them because they are supposed to know more than you! And if this, this, and this happens, it will all be over and your child will be all fixed. It’s a little better now with online resources, but honestly, when you were going through all of it, I didn’t really know where to go besides the doctor to get answers.”

I never heard my mom say until today that she thought the same things I did. “This, this, and this and your child will be all fixed” is neither scientific nor eloquent—but it is what moms of an un-diagnosed child desperately want. It’s what those children want even more. I felt guilt over making my mom take me to the doctor over and over again only to be told they didn’t know or I was fine or this surgery would fix it all—and then it never did.

Here’s how I remember it, though, when the doctors didn’t help me enough, my mom didn’t stop. She never, ever stopped. That lesson stuck with me. I didn’t stop either. When I was 23, I saw another doctor who didn’t help me enough, so I didn’t go back. It happened again when I was 24. Then, when I was 25, a doctor FINALLY told me why I was in so much pain, why I was so sick, why I was the way I was—and suddenly every single trip to every single doctor all those hours away was worth it, because we never gave up.

My mom’s response to my diagnosis question hit me harder than I thought it would, because I wish she didn’t have to feel how she did or does. She explained that it killed her a bit when she found out. She wrote that she questioned every decision she ever made regarding my care. She wrote about guilt for not doing a better job and not pushing doctors. She wrote about the worse guilt about those moments when she doubted her own child’s pain.

So, this is for my own mom—and for any other mom who couldn’t get their child diagnosed until adulthood. These words are my words for you, my thoughts for you, my love letter to the “mama” who made me strong enough to live through EDS:

  • You are not a doctor. You are taught to trust doctors with your lives. A doctor brought me into this world and you trusted them to help you care for me every step of my life. You pushed. You kept pushing—and you gave me the tools to keep pushing once I left the nest. I am my own greatest advocate because I learned from watching you.
  • I doubted my own pain more than you ever could or ever will. I thought for sure it was all in my head. There was no way doctors could possibly go thirteen years and find nothing if I was actually ill, right? You don’t have to carry guilt for wondering about something I couldn’t help but wonder myself.
  • You didn’t make me sick. You made me strong. You gave me all of the wonderful and beautiful things about myself and without EDS, I probably wouldn’t have been able to make these traits what they are today. I will work harder to remind you of that for the rest of my days with you.
  • Watching your child in pain and not being able to help is probably worse than being in pain yourself. You’ve told me so many times that you wish you could just take my pain. I know you mean that. I know you would ACTUALLY do that for me. I know that you would give up walking yourself if it meant I could keep walking. That’s how much you love me. That’s how much you have always loved me. (And some days, I’m selfish enough to let you.)

My mom’s point about not having resources to help her is exactly the reason I do what I do. She is the reason I speak publicly when I can. She is the reason I write this blog and share my story on social media, because I promise you there is a mother out there somewhere with a daughter crying from her pain and the mother does not know what to do—and if I can help one more mother not have to question the decisions she made because she read OUR story (mine AND my mom’s), I will keep doing it for as long as I can.

To all of the mothers raising children with chronic illnesses or who have chronic illnesses themselves, you are strong and brave and wonderful and even though you deserve recognition every day, you especially deserve it today. Happy Mother’s Day.

 Love you, Mom.

FOR IMMEDIATE RELEASE: 04/23/2018
Angela Braun
(715) 370-1736

Meagan’s HOPE Memorial Walk
Ehlers Danlos Syndromes Awareness & Suicide Prevention

Wausau, WI: EDS Wisconsin, Inc., EDS Wellness, and the Braun Family are hosting the First Annual Meagan’s HOPE Memorial Walk for EDS Awareness & Suicide Prevention at Wausau’s Oak Island on Saturday, May 5, 2018. Special Guests in attendance include Geneticist Dr. Juan Dong and Jessica Reed of PreventionGenetics, Pain Specialist Linda S. Bluestein, M.D., Executive Director Kendra N Myles of EDS Wellness, Executive Director John Ferman of EDS Awareness, and the Co-Founder of Advanced Tele-Genetic Counseling. A special announcement will be made at 1:00 pm followed by a brief Q & A session and a one mile Walk.

Ehlers Danlos syndromes (EDS) are a group of heritable connective tissue disorders that impact individuals of all ages & genders. Frequently misdiagnosed as Fibromyalgia, Chronic Fatigue Syndrome, or various psychosomatic illnesses, EDS affects nearly every body system since connective tissue is what holds the body together like glue. Many of those who have EDS experience daily pain, excessive fatigue, increased bleeding, and they have overly flexible joints which can lead to joint dislocations, as well as many other seemingly unrelated symptoms. Support and resources for medical professionals and patients affected by EDS remains limited. Sadly, EDS frequently goes undiagnosed for many years causing both patients and medical professionals needless suffering. Early diagnosis is validating and empowering for patients, their loved ones and medical professionals! Diagnosis enables proper treatment strategies and fewer unnecessary medical visits.

Born December 12, 1987, Meagan Rae Braun was a kind, caring, loving individual with a most beautiful, gentle soul. She grew up in Medford, WI and most recently resided in Weston. Meagan was an outstanding mother of two young children and truly enjoyed helping others while continually seeking knowledge, truth, peace and harmony. Even so, behind her beautiful smile, Meagan suffered with multisystemic illnesses including EDS, hyperadrenergic Postural Orthostatic Tachycardia Syndrome (POTS), allergies and sensitivities, and more. Frustrated with limited treatment options for her health, in addition to battling postpartum depression, Meagan lost all hope resulting in her death from suicide on April 24th, 2017. The Walk is being held in honor of Meagan’s gracious spirit.

The Mission of the not-for-profit organization EDS Wisconsin is to provide support and resources to Wisconsin patients and medical professionals about Ehlers-Danlos Syndromes and related conditions via education and research. Together with the Braun Family and the prestigious national 501(c)3 organization EDS Wellness, this Walk is an opportunity to increase awareness, support, resources, and education for those affected by EDS and suicide. There will be raffle prizes, t-shirts and balloons for participants.

This event is proudly supported and sponsored by Wisconsin Integrative Pain Specialists, Linda S Bluestein, M.D., Prevention Genetics, The Caring Tree Children’s Counseling Center, Advanced Tele Genetic Counseling (ATGC), Concrete Creations of Wisconsin, Inc., EDS Awareness, Mariah Liisa Design, LLC, and Tools of Marketing, Inc.

Please join us at Wausau’s Oak Island on Saturday, May 5, 2018 at 1:00 pm!
For more information on these conditions and to pre-register go to www.EDSWI.org

Sincerely,
Angie Braun

FLYER Meagan’s Walk

Meagan's Walk Sponsor List

Together we are stronger!